The 3 K’s
Classes last between 60-90 minutes and consist of physical fitness, kihon, kata, and kumite. Punching bags, kicking shields, protective gear and controlled sparring are included in each training session.
KIHON
BASIC CLASS
Our basic class is one hour and 30 minutes in length and consists of a 15 minute warm up, followed by African Enshin Karate basics and sabaki training and technique.
KATA
KATA CLASS
Learn African Enshin Karate Kata (Fighting Forms) in a more relaxed environment. Each technique is demonstrated and explained so that the student gets the best benefit of the form.
KUMITE
FIGHTER’S TRAINING CLASS
For the Serious Martial Artist. Students who wish to experience Full Contact fighting, this class is essential. Everything is covered from nutrition to conditioning. Where you want to be a fighter, or just look like one
African Enshin Karate 